Preparation for childbirth and postpartum for couples

A non-sanitary workshop, in which we will do yoga and also talk about childbirth and postpartum.

In a very practical way, you will leave with tricks to live the pregnancy very connected, massages and breaths for the birth and ideas of care for the postpartum.

We will work intensely on the role of the couple as a companion in this process.

A unique space to share and enjoy pregnancy, prepare for childbirth, live this magical process and connect with your baby. A meeting for the couple, to relax and breathe together. An opportunity for exchange, communication and interaction between you and the baby, on a physical, emotional and spiritual level, which strengthens the bond as a couple and as a family.



“Thank you very much Agata!!!!! It has empowered us 💪🏼 and helped us to arrive without fear at the birth and how to prepare the postpartum! You are a love 💕” Silvia

“Agata, thank you very much! My colleague and I have loved this workshop and it has been very and very enriching in many ways. Precious work” Elisabet

“I was convinced that Marco would go out tonight…but on the contrary…it’s the night I’ve slept best in a long time “postparto💘♀😆 Tamara

“Thanks to the classes and the preparatory workshop in mamayoga I have been able to live a pregnancy in a more conscious way, to share and cross fears, to get in shape, to prepare myself psychologically and to empower myself to live one of the most special moments of life as it is to give birth to my daughter. For everything thanks to the whole team” Elisabet Ros.

FROM 16:30h TO 19h 45€
FROM 16:30h TO 19:30h 55€

Limited places: Sign up