{"id":13377,"date":"2022-09-08T12:55:16","date_gmt":"2022-09-08T10:55:16","guid":{"rendered":"https:\/\/mamayoga.es\/?page_id=13377"},"modified":"2022-09-12T13:01:25","modified_gmt":"2022-09-12T11:01:25","slug":"silvia-gallego","status":"publish","type":"page","link":"https:\/\/mamayoga.es\/en\/silvia-gallego\/","title":{"rendered":"Silvia Gallego"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"13377\" class=\"elementor elementor-13377\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-fcc5f90 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"fcc5f90\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[],&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-fde6847\" data-id=\"fde6847\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-893b0d1 elementor-widget elementor-widget-spacer\" data-id=\"893b0d1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-a1b235a\" data-id=\"a1b235a\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fffee9a elementor-widget elementor-widget-text-editor\" data-id=\"fffee9a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Silvia Gallego<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-02b2aab elementor-widget elementor-widget-text-editor\" data-id=\"02b2aab\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>yoga teacher<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d472585 elementor-widget elementor-widget-text-editor\" data-id=\"d472585\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\">I am S\u00edlvia, author and <a href=\"https:\/\/ikieditorial.com\" target=\"_blank\" rel=\"nofollow\">editor<\/a> of books on breathing, yoga and personal growth. Yoga teacher and lover, apprentice and eternal student, tireless seeker of peace and happiness.<\/p><p class=\"p1\">Trained in traditional hatha, specializing in conscious breathing, I incorporate and intertwine restorative yoga techniques, yin yoga, meditation, energy healing, femininity and life cycles.<\/p><p class=\"p2\"><span class=\"s2\">I perceive yoga as a tool for transformation and self-knowledge.\u00a0<\/span>In my classes I look for the internal experience so that you connect with yourself and with this unique vital moment that is your motherhood.<\/p><p class=\"p1\">Softness, listening and calm, dances and laughter for you to trust, express and live your pregnancy and postpartum.<\/p><p>\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-cdc2616 elementor-hidden-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"cdc2616\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[],&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-dfaca74\" data-id=\"dfaca74\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b6dc234 elementor-mobile-align-left elementor-tablet-align-center elementor-widget elementor-widget-button\" data-id=\"b6dc234\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/mamayoga.es\/en\/face-to-face-yoga\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">See classes<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-b84cb9a\" data-id=\"b84cb9a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-504e0cb elementor-align-right elementor-mobile-align-center elementor-tablet-align-center elementor-widget elementor-widget-button\" data-id=\"504e0cb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/mamayoga.es\/es\/conocenos\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">See the whole team<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-765f739 elementor-hidden-desktop elementor-hidden-tablet elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"765f739\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[],&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-e70e071\" data-id=\"e70e071\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-8d27aa3\" data-id=\"8d27aa3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b68671b elementor-mobile-align-center elementor-tablet-align-center elementor-widget elementor-widget-button\" data-id=\"b68671b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/mamayoga.es\/en\/face-to-face-yoga\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">See classes<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4555a8f elementor-mobile-align-center elementor-tablet-align-center elementor-widget elementor-widget-button\" data-id=\"4555a8f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/mamayoga.es\/en\/know-us\/\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">See the whole team<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>S\u00edlvia Gallego Profesora de Yoga Soy S\u00edlvia, autora y editora de libros de respiraci\u00f3n, yoga y crecimiento personal. Profesora y amante del yoga, aprendiz y estudiante eterna, buscadora incansable de la paz y la felicidad. Formada en hatha tradicional, especializada en respiraci\u00f3n consciente, incorporo y entrelazo t\u00e9cnicas de yoga restaurativo, yin yoga, meditaci\u00f3n, sanaci\u00f3n energ\u00e9tica, [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-13377","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>S\u00edlvia Gallego - Mamayoga<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/mamayoga.es\/en\/silvia-gallego\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"S\u00edlvia Gallego - Mamayoga\" \/>\n<meta property=\"og:description\" content=\"S\u00edlvia Gallego Profesora de Yoga Soy S\u00edlvia, autora y editora de libros de respiraci\u00f3n, yoga y crecimiento personal. Profesora y amante del yoga, aprendiz y estudiante eterna, buscadora incansable de la paz y la felicidad. Formada en hatha tradicional, especializada en respiraci\u00f3n consciente, incorporo y entrelazo t\u00e9cnicas de yoga restaurativo, yin yoga, meditaci\u00f3n, sanaci\u00f3n energ\u00e9tica, [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"http:\/\/mamayoga.es\/en\/silvia-gallego\/\" \/>\n<meta property=\"og:site_name\" content=\"Mamayoga\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/mamayogabcn\/\" \/>\n<meta property=\"article:modified_time\" content=\"2022-09-12T11:01:25+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"http:\\\/\\\/mamayoga.es\\\/silvia-gallego\\\/\",\"url\":\"http:\\\/\\\/mamayoga.es\\\/silvia-gallego\\\/\",\"name\":\"S\u00edlvia Gallego - Mamayoga\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/mamayoga.es\\\/#website\"},\"datePublished\":\"2022-09-08T10:55:16+00:00\",\"dateModified\":\"2022-09-12T11:01:25+00:00\",\"breadcrumb\":{\"@id\":\"http:\\\/\\\/mamayoga.es\\\/silvia-gallego\\\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"http:\\\/\\\/mamayoga.es\\\/silvia-gallego\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"http:\\\/\\\/mamayoga.es\\\/silvia-gallego\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\\\/\\\/mamayoga.es\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"S\u00edlvia Gallego\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/mamayoga.es\\\/#website\",\"url\":\"https:\\\/\\\/mamayoga.es\\\/\",\"name\":\"Mamayoga\",\"description\":\"Yoga para embarazadas y postparto en Gr\u00e0cia, Barcelona\",\"publisher\":{\"@id\":\"https:\\\/\\\/mamayoga.es\\\/#organization\"},\"alternateName\":\"Mamayoga\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/mamayoga.es\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-GB\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/mamayoga.es\\\/#organization\",\"name\":\"Mamayoga\",\"alternateName\":\"Mamayoga\",\"url\":\"https:\\\/\\\/mamayoga.es\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/mamayoga.es\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"http:\\\/\\\/mamayoga.es\\\/wp-content\\\/uploads\\\/2022\\\/09\\\/MAMAYOGA.png\",\"contentUrl\":\"http:\\\/\\\/mamayoga.es\\\/wp-content\\\/uploads\\\/2022\\\/09\\\/MAMAYOGA.png\",\"width\":470,\"height\":122,\"caption\":\"Mamayoga\"},\"image\":{\"@id\":\"https:\\\/\\\/mamayoga.es\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/mamayogabcn\\\/\",\"https:\\\/\\\/www.instagram.com\\\/mamayogabcn\\\/\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Silvia Gallego - Mamayoga","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"http:\/\/mamayoga.es\/en\/silvia-gallego\/","og_locale":"en_GB","og_type":"article","og_title":"S\u00edlvia Gallego - Mamayoga","og_description":"S\u00edlvia Gallego Profesora de Yoga Soy S\u00edlvia, autora y editora de libros de respiraci\u00f3n, yoga y crecimiento personal. 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