OUR CLASSES

Yoga Woman online and face-to-face

If your children are older, or you don't have children but you want to be part of our community and you are looking for an environment of listening and accompaniment among women, the women's yoga class is for you.

A more powerful practice than our classes Yoga for pregnant women Y Postpartum Yoga but oriented to the body, to feeling and to the feminine cycle. A space for yourself, to take care of yourself.

How is one of our yoga classes for women?

In these classes we work the body, to make you strong, so that nothing hurts, so that it is well alive and healthy. We also work on patience, humor, and love towards ourselves. And we do it together, supporting and accompanying each other. Take care of yourself so you can take care of yourself.

We will carry out yoga practices designed for women, to take care of your pelvic floor, your muscles and your back. Starting by taking a moment to get away from the world, and ending with a space of calm for ourselves.

Come to Women's Yoga classes and take care of yourself in a community of women.

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