Day: June 29, 2026

Abdominal exercises during pregnancy: can they be done during gestation?

If you're pregnant, you've probably wondered at some point: can you do abdominal exercises during pregnancy, or are they harmful to the baby? The good news is that you can work your abs. But probably not in the way you imagine. During pregnancy, your body changes a lot, and so does your body's ability to perform abdominal exercises.