Online at 50% code: MAMAYOGA50
–50% forever online code: FOREVER50
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Online at 50% code: MAMAYOGA50
–50% forever online code: FOREVER50
We will give you the maximum of theoretical and practical tools so that you can teach yoga classes to pregnant and postpartum women, as well as provide emotional support to women who are experiencing this stage. Additionally, you enter our job board.
We will give you the maximum of theoretical and practical tools so that you can teach yoga classes to pregnant and postpartum women, as well as provide emotional support to women who are experiencing this stage. Additionally, you enter our job board.
Who is the training of yoga teachers for pregnancy and postpartum aimed at?
The objective of the training is that you can deepen the knowledge of this vital stage of the woman to accompany her both physically and emotionally.
Intensive day that includes theoretical and practical information.
We give you a very complete manual that you can use as a tool.
Certificate endorsed by the Mamayoga and Sincronia Yoga centers.
EARLY BIRD
Sign up for the training before March 15 at this incredible price
For €495
ONE-TIME PAYMENT
Sign up and pay for the training in a single installment starting March 15
FOR €545
FRACTIONAL PAYMENT
You can split the payment into three easy installments. The first installment serves as a reserve
€195/FEE
EARLY BIRD
Sign up for the training before March 15 at this incredible price
For €495
ONE-TIME PAYMENT
Sign up and pay for the training in a single installment starting March 15
FOR €545
FRACTIONAL PAYMENT
You can split the payment into three easy installments. The first installment serves as a reserve
€195/FEE
You will have the opportunity to watch recorded classes on Zoom for 9 months. So you can review the content or see a class that you have not been able to attend.
In addition, you will have unlimited access to classes on our online platform (more than 40 hours of recorded content), live classes, meditations, fitness and support groups for 9 months.
Online format, with an in-person option at our center in Barcelona on June 1 and 2.
Every day we will take a one-hour break to eat.
WEDNESDAY – ONLINE
(9:30 a.m. to 4:30 p.m.)
Presentation and first trimester of pregnancy
THURSDAY – ONLINE
(9:30 a.m. to 4:30 p.m.)
Second trimester of pregnancy
FRIDAY – ONLINE
(9:30 a.m. to 4:30 p.m.)
Third trimester of pregnancy
SATURDAY – ONLINE OR IN PERSON
(9:30 a.m. to 4:30 p.m.)
Childbirth, postpartum and hypopressives
SUNDAY – ONLINE OR IN PERSON
(9:30 a.m. to 1:30 p.m.)
Practice and closure of training
«For me the training has been magnificent, it has given me the push and confidence I needed to be able to start creating a group (which I start tomorrow, by the way). I am very satisfied with all the professionals who have participated and the atmosphere of the sessions. It has made me connect a lot with myself and with my work (lately I was a bit disappointed, largely because of the system). Thank you for everything, it is a formation that I would repeat and recommend.»
«For me training has been an opportunity to live the life I want. It has been transformation and emotions on the surface. It has been meeting fantastic people and professionals. It has been crying and opening me up. Thank you, Àgata, and thank you team for so much magic.»
Eve
«I just completed training with you as yoga teachers. I live in Bilbao, I am a midwife and I have followed you sometimes live and sometimes recorded.
It has been impossible for me to tutor with Àgata, but I have loved it.
I have already made changes in the preparation for childbirth that I do in the outpatient clinic, I always start with exercises and then relaxation and you have gradually made me feel more secure in this role, which was one of the main objectives I was looking for.»
Presentation of the course.
Respiration physiology.
Conception and development of the baby, letting himself be inhabited.
1st trimester of pregnancy: physical, emotional, spiritual and energetic dimension of the woman in these trimesters of pregnancy; exercises, asanas, pranayamas, meditations and relaxations. How to alleviate the possible discomfort of this moment.
Asanas and sequences: review of the proposed postures and introduction to doing sequences.
2nd trimester of pregnancy: physical, emotional, spiritual and energetic dimension of the woman in this trimester of pregnancy; exercises, asanas, pranayamas, meditations and relaxations. How to alleviate the possible discomfort of this moment.
Asanas and sequences: review of postures and learning to sequence.
Hormones and expansion.
Anatomy with Mireia Grossman: the female pelvis, pelvic organs, support structures and pelvic floor. How to help and accompany from yoga from 2:00 p.m. to 4:30 p.m.
3rd trimester of pregnancy: physical, emotional, spiritual and energetic dimension of the woman in these trimesters of pregnancy; exercises, asanas, pranayamas, meditations and relaxations. How to alleviate the possible discomfort of this moment with Àgata Subirats.
Fears and power.
Emotional changes in pregnancy, with perinatal psychologist Paola Roig, from 2:30 p.m. to 4:30 p.m.
Childbirth preparation from yoga, resources and tools with Àgata Subirats.
Postpartum with Àgata Subirats: physical, emotional, spiritual and energetic dimension of the woman; exercises, asanas, pranayamas, meditations and relaxations. How to alleviate the possible discomfort of this moment.
Hypopressive technique with Leticia Cancelo, from 11 a.m. to 1:30 p.m. We will learn how to do hypopressives to be able to add them to postpartum yoga classes for good recovery of the abdomen and pelvic floor.
Incorporate the baby into the practice respecting the needs of both.
Basic concepts in parenting (the role of the couple, free movement, respectful parenting, self-care).
Physioball with Sílvia Gallego, from 2:30 p.m. to 4:30 p.m. How to apply the physioball or Pilates balls in a yoga class for pregnant women.
Practice with colleagues and closure. We finished at 1:30 p.m.
We can resolve your doubts by email, WhatsApp, call you... We are here for you and resolve your doubts!
By clicking on the following button you will access your subscriptions section where you will see a table with information about your subscriptions.
To cancel, click on the "View" button to the right of the table and then on the "Cancel" option.
If you cancel, you will lose your access to all our services, but we have been together for a long time and we want to continue by your side with our accompaniment fee, exclusively for female students.
Click on one of our members to chat on WhatsApp or contact with us.
