Our courses and workshops are designed to support you throughout pregnancy and parenting, giving you the tools to find your own way of being and doing, always trusting in what works best for you, your partner, and your baby.
with Reyes Balcells
ONLINE – JULY 6
with Natalia Celma
ONLINE – JULY 13
with Cris Moe
ONLINE – COMING SOON
In this workshop we will learn how to act in the face of common events, fever and choking with our baby.
July 6
5:00 PM to 7:00 PM
Everything you need to know about solid food supplements to add new ingredients to your baby's diet.
July 13
November 9, 2026
3:00 PM to 5:30 PM
In this workshop for pregnant women, we'll talk about how to prepare for breastfeeding. The workshop will be held online, but the recording will be available for three months.
Coming soon
7:00 PM to 9:00 PM
Through massage we create a bond with the baby in its first months of life. It helps us understand their non-verbal language and respond respectfully to their demands.
Coming soon
4:30 PM to 6:00 PM
In this workshop we will give you the main guidelines to understand how your baby's sleep works and help you take care of the rest of the whole family.
Coming soon
5:00 PM to 7:00 PM
In this workshop we will learn when and how to use baby carriers in a comfortable, practical and safe way.
Coming soon
5:00 PM to 7:00 PM
In this workshop we return to the essence and reposition all those changes that are happening to us as a couple and as a family once the baby is born. Remember that your nursing baby is welcome!
Coming soon
4:00 p.m. to 5:30 p.m.
* Special price for students, for non-students €65.
In this family yoga session we are going to travel through stories and games through the different yoga postures. Also working emotions, breathing, connection.
Coming soon
11:00 a.m. to 12:30 p.m.
Our prenatal and maternity workshops not only offer you useful information, but also help you navigate this stage with greater awareness, calm, and connection to yourself. At Mamayoga, we believe that knowledge gives strength, and that sharing it in a group makes it even more valuable.
Our workshops allow you to:
Each workshop is a pause for you. A moment to look within, trust your feelings, and experience motherhood with greater clarity, support, and love.
Because your well-being is the best gift you can offer your baby.
Pregnancy is a time of significant physical and emotional change. That's why our pregnancy courses are designed to support you holistically, offering practical tools to experience pregnancy with greater confidence, calm, and connection with your baby. Through a variety of training options, you can get answers to your questions, prepare for childbirth, better understand your body's changes, and share experiences with a close-knit community in a supportive and respectful environment.
At Mamayoga, we believe that information, support, and self-care are essential during this stage. Our courses combine learning, well-being, and emotional support to help you enjoy your pregnancy consciously.
Maternity workshops are spaces designed to offer support, information, and resources during pregnancy, postpartum, and parenting. We address various topics related to maternal health, emotional well-being, childbirth preparation, postpartum recovery, and bonding with the baby, always from a respectful perspective and based on the real needs of families.
In addition to gaining useful knowledge for your daily life, these workshops allow you to share concerns and experiences with other women going through similar moments. It's a space for learning, support, and community where you feel heard and supported on your journey to motherhood.
Workshops for pregnant women are educational and practical sessions designed to support women during pregnancy. They cover topics related to physical and emotional well-being, childbirth preparation, baby care, and conscious motherhood.
You can start attending pregnancy workshops at any point during your pregnancy, although many women begin in the second trimester. Your choice will depend on the type of workshop and your needs at each stage of your pregnancy.
Maternity workshops can include content on pregnancy, childbirth preparation, breastfeeding, postpartum recovery, pelvic floor, babywearing, first baby care, or emotional well-being during motherhood.
Courses for pregnant women usually have a more comprehensive structure and a broader training program, while workshops for pregnant women usually focus on a specific topic and are developed in one or more specific sessions.
Yes. Many workshops for pregnant women include content related to preparing for childbirth, such as breathing techniques, pain management, mobility during labor, or information about the different stages of birth.
Of course. Workshops for pregnant women are especially useful for women expecting their first baby, as they allow them to resolve doubts, acquire practical knowledge, and face this new stage with greater security and confidence.
Yes. Activities such as prenatal yoga, meditation, pelvic floor exercises, or maternity support groups perfectly complement workshops for pregnant women and help to experience pregnancy in a more conscious and healthy way.
By clicking on the following button you will access your subscriptions section where you will see a table with information about your subscriptions.
To cancel, click on the "View" button to the right of the table and then on the "Cancel" option.
If you cancel, you will lose your access to all our services, but we have been together for a long time and we want to continue by your side with our accompaniment fee, exclusively for female students.
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