WITH MORE THAN 20 WEEKLY YOGA CLASSES AND WORKSHOPS
In our yoga classes for pregnancy and postpartum, in Barcelona and online, we believe in the potential of women to experience pregnancy, childbirth and parenting to the fullest.
Mamayoga is a method of yoga and emotional accompaniment for women and their partners where we believe that motherhood is an intense, strengthening process and a path of change in all aspects. Our intention is to accompany more and more families every day to experience a happy pregnancy, a conscious birth and a wonderful upbringing, with its lights and shadows.
For this reason, we accompany you from the beginning, when you feel like it, even if you have never done yoga. You will find yoga classes for pregnancy, postpartum (with your baby) and women with different teachers, at different times, both in person and online, so that you have total freedom to choose which class, time, modality or professional you like the most. .
Are you a yoga teacher and do you feel that you lack tools to accompany pregnant women or women who have just had their baby? Are you a mother and want to reorient your work life?
You will learn theoretical and practical tools so that you can give yoga classes to pregnant and postpartum women, as well as give emotional support to women who are experiencing this stage.
We have a support group for pregnant women and a parenting group, both face-to-face at our center in Barcelona and with free access. A space to share together everything that is happening to us in this stage of emotional roller coaster and solve your doubts.
If you are a student, you will also have access to the accompaniment groups in online format, both by Zoom and through Whatsapp 24 hours a day. Share with other women like you and the Mamayoga team, feel accompanied whenever you need it.
Come, make a tribe, and prepare for childbirth and motherhood.
To accompany you in a holistic way in this adventure we have a group of consultants in lactation, nutrition, sleep, etc. to help you in a personalized way if you need it.
“Mamayoga is much more than a yoga center in Barcelona for pregnancy and postpartum, it is quite an experience. A space to learn, to take care of yourself and care. It is living fears and adventures, it is company, it is a tribe, it is not judging each other among women, it is sharing the heaviest journey of your life. Are you coming? ”