Try 15 days of yoga and online support for free!
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Try 15 days of yoga and online support for free!
The importance in pregnancy and the first postpartum months of feeling active, with the ability to move, without limits in a state of full health is vital.
In Strength and Pelvic Floor from the Earth, a physical work that demands of us and prepares us for the great journey of motherhood.
Strength is a discipline where we work our whole body and it helps us to stay fit and active. It will help us to integrate a healthy routine with a practice that is a little more intense than a yoga class.
This is especially important during pregnancy and after childbirth to be in the best possible state, both mentally and physically, while taking care of yourself and your baby.
Come to our Strength and Pelvic Floor classes for pregnancy (Mondays at 10:30 a.m. and Thursdays at 5:30 p.m.) or Strength and Pelvic Floor after childbirth with your baby (Mondays at 11:40 a.m.), guided by our teacher Leticia.
You can also enjoy our online Strength and Pelvic Floor classes. Every Thursday at 10am live or find them on our online platform.
By clicking on the following button you will access your subscriptions section where you will see a table with information about your subscriptions.
To cancel, click on the "View" button to the right of the table and then on the "Cancel" option.
If you cancel, you will lose your access to all our services, but we have been together for a long time and we want to continue by your side with our accompaniment fee, exclusively for female students.
Click on one of our members to chat on WhatsApp or contact with us.
