If you have questions about how to deal with infant sleep, how to improve sleep routines, or how to manage nighttime awakenings, I'll guide you on your journey to prevent difficulties such as changes in routine, adapting to a shared crib, or returning to work.
From the start of motherhood, you may have many questions about establishing sleep routines, what to expect at each stage of development, or how to adapt sleep to your family. That's why, in this consultation, I'm available whenever you need me to answer the most common questions about infant sleep.
I believe in a gentle, pressure-free approach to care. My approach respects the baby's natural rhythms and the family's emotional needs. I help you understand how infant sleep evolves and guide you in creating routines that work for you, always with sensitivity and confidence, and without resorting to behavioral methods.
In our consultations, I listen to you calmly and guide you with respect, knowledge, and empathy. During our sessions, I approach sleep from a modern perspective, based on neuroscience and your baby's natural development. There are no rigid methods or miracle solutions here, but rather realistic tools adapted to your daily life, to improve sleep for the whole family with peace of mind and confidence.
Am Cris Moe, I am a lactation and infant sleep consultant with over a decade of experience supporting families, a mother of three, and have been part of the Mamayoga team for a year. My approach is realistic, non-judgmental, and tailored to your current life stage, offering practical tools to help you make confident decisions rather than magic formulas.
First Visit: €100
(60 – 90 minutes)
Subsequent visits: €80
(45 – 60 minutes)
€79 per session
(45 minutes)
*If you are not a Mamayoga student, prices will increase by €10 per session.
Book your appointment now via WhatsApp at: +34 627 536 246
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