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TAKE CARE WHEREVER YOU ARE
If you cannot find the center you need in your city, town or neighborhood or you simply want to practice in the privacy of your home without having to travel and with total flexibility of schedules, in Mamayoga we have more than 10 yoga classes a week: yoga for pregnancy, postpartum yoga, yoga woman Y accompaniment groups ONLINE.
Our classes and groups in this format allow us to reach you, accompany you, prepare you for childbirth, postpartum and motherhood, both physically and emotionally, wherever you are. We cross screens! You add up?
Postpartum yoga and mothers
10:00 a.m. – 11:00 a.m.
Agate
pregnant yoga
10:00 a.m. – 11:00 a.m.
Agate
Postpartum and mothers Express – Lara
10:00 a.m. – 10:20 a.m.
Pregnancy Express – Lara
10:30 a.m. – 10:50 a.m.
pregnant yoga
10:00 a.m. – 11:00 a.m.
Agate
yoga woman
10:00 a.m. – 11:00 a.m.
li lin
Zoom postpartum support
11:00 a.m. – 12:00 p.m.
Agate
Accompaniment pregnancy Zoom
11:00 a.m. – 12:00 p.m.
Agate
Postpartum Fitness and Moms
12:00 p.m. – 1:00 p.m.
Leticia
pregnant fitness
1:00 p.m. – 2:00 p.m.
Leticia
Yoga Woman Express – Dagi
6:00 p.m. – 6:20 p.m.
Pregnancy Express – Dagi
6:30 p.m. – 6:50 p.m.
pregnant yoga
7:00 p.m. – 8:00 p.m.
Silvia
Yoga pregnancy with ball
7:00 p.m. – 8:00 p.m.
Silvia
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Agate
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Agate
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Silvia
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Agate
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Agate
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Laura
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Laura
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Dagi
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Dagi
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Agate
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Leticia
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Leticia
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li lin
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Silvia
– You can give unlimited online yoga classes live or delayed through Instagram. You will find classes for pregnancy, postpartum, mothers and women's yoga.
– We also do online Fitness classes for pregnant women or mothers. Highly recommended if you want to get in shape and fancy more powerful classes!
– The plan includes Zoom Accompaniment Groups every week in which we resolve doubts about pregnancy, postpartum, breastfeeding or parenting with our professionals.
– You will have access, if you feel like it, to WhatsApp Groups to make a 24-hour tribe with other women, mothers and teachers. Whenever you need it, we will be there.
– In addition, we carry out express online classes of 20 minutes, for pregnant women and mothers, to help you find a self-care space with your daughter or son.
You can also write to us through Contact Form, or send us an email to info@mamayoga.es
Everithing you want! Both live and recorded.
Yes! All online classes are recorded and you can do them whenever you want.
We offer online classes on our private Instagram profile, only for students. When you sign up, tell us your nickname and start following us on the account, so we can give you access. There you will have hundreds of recorded classes and live classes as a "live".
