Online Yoga Classes for pregnant women, postpartum and mothers

Because taking care of yourself is a priority, we have designed an online proposal that will not leave you indifferent. Pregnancy yoga classes, postpartum yoga and yoga for mothers, accompaniment groups, support groups, workshops on different themes…

ONLINE YOGA CLASS SCHEDULE  

The classes are recorded so that you can do them whenever you want

Lunes

Postpartum Accompaniment 
11:00 ZOOM
Profesora: Àgata

 
 
 
 

 
 
 
 

 
 
 
 

Pregnant Yoga
ONLINE
19:00
Profesora: Sílvia

Martes

Pregnancy Accompaniment 
11:00 ZOOM
Profesora: Àgata

 
 
 
 

 
 
 
 

 
 
 
 

 
 
 
 

Miércoles

Mothers Yoga Express ONLINE
10:00 (20 min)
Teacher: Lara

Pregnant Yoga Express ONLINE
10:30 (20 min)
Teacher: Lara

 
 
 
 

 
 
 
 

Mothers Yoga Express ONLINE
18:00 (20 min)
Teacher: Àgata

Pregnant Yoga Express ONLINE
18:30 (20 min)
Teacher: Àgata

Jueves

Nurture*
Accompaniment
11:00. ZOOM.
Teacher: Àgata

Pospartum & Mothers Fitness ONLINE
12:00
Teacher: Leticia

Pregnant Fitness
13:00
ONLINE
Teacher: Leticia

 
 
 
 

 
 
 
 

Viernes

 
 
 
 

 
 
 
 

 
 
 
 

 
 
 
 

Yoga Embarazadas
ONLINE
19:00
Sílvia (con pelota)

Sábado

 
 
 
 

Review of yoga
postures**
ZOOM
11:00. Li

 
 
 
 

 
 
 
 

 
 
 
 

 
 
 
 

*   1st Thursday of the month: Accompaniment Zoom NURTURE.
**  Review of Yoga postures Zoom: Consult dates.

RATES

1st month you will get a 50% DISCOUNT!
17,50€
*Only for new registrations

35€/natural month

✔️ Unlimited classes (live and deferred)
✔️ Weekly support groups
✔️ WA groups in tribe
✔️ Special discounts
The Online Experience includes SPECIAL DISCOUNTS at the following centres: KanguraCreixerquiropracticEstética AbellóAguilar dental salut, Cero Residuo and more.
And you also get a discount on breastfeeding consultations.
If you want to sign up for the Online Experience and/or have more information, please write us in the following form:

    What does the Pregnancy Yoga, Postpartum Yoga and Mother’s Yoga Online Experience include?

     

    – The online yoga classes are unlimited and you can take them live or recorded. You will find classes for pregnancy, postpartum and also for mothers regardless of your child’s age.

    – We also offer online fitness classes for pregnant women and mothers, highly recommended if you want to get in shape and feel like a more challenging class!

    – At the same rate we have Support Groups. These are groups that we carry out by Zoom and in which we resolve doubts on all topics related to pregnancy, the postpartum period, breastfeeding or parenting.

    – You will have access, if you feel like it, to the Whatsapp Groups to make tribe 24h. Whenever you need it, we’ll be there.

    Online Express classes are 20 minute classes for pregnant women and mothers, ideal for those who have less time available or find it difficult to find a space for self-care with your child. All other classes have a duration of 1 hour.

    All this makes our online classes a complete experience, taking care of you inside and out and feeling accompanied. We go beyond the screen. Will you join us?

    TEACHERS

    Àgata Subirats

    Àgata

    Li Lin

    Li

    Leticia Cancelo

    Leticia

    Sílvia Gallego

    sílvia

    Aida Giner

    Aida

    Lara Zimmermann

    Lara